ENERGIZE
Dojang & Fitness Studio
ENERGIZE, is an initiative by Nonprofit Assoc. Hwalmoodo Switzerland (HMD Basel) with the purpose of offering a training place to different martial arts teams, as well as other training groups and professionals in the fields of body movement and wellness.
Our Mission
As the name suggests, our mission is to make people feel energetic through body and mind training. We want to give vitality and enthusiasm to those attending our studio by creating a positive, engaging, collaborative, and stimulating environment so that they can fully enjoy and benefit from the training. In our view, training does not mean just workout or fitness. In sports and especially in martial arts, training is a way to instill values such as discipline, respect, and inclusion and to develop self-esteem, patience, perseverance, and resilience.
Training creates people who can lead by example.
Disciplines and Activities
Here a list of disciplines and activities we currently host:
Hwalmoodo
Kickboxing
Taekwondo
Circuit training
Yoga
Slow fitness
Tai chi
Meditation
Ayurveda massage and nutrition
and more to come ...
Visit the Activities page to find the contact for the different teams and professionals.
We are looking for new activities and trainers to onboard into ENERGIZE both for regular courses and workshops. If you are interested, please let us know by filling to availability request form.